My Weight Journal

A work in progress

Reasons

Some of these I no longer have to “endure”.  My highest weight of 310+ was back in 2010.  At that time “I think” I worried about a lot of these items.  That sounds strange “I think” but I never thought a lot about my weight.  I was still active.  I was working full time. I don’t think I ever had a problem with confidence.  But I think subconsciously it bothered me.  As I have come down in weight things change – but many of these things I will always remember how it feels and  many of these I still need to conquer!

 

  • Clothes fit and look better
  • Better health, fitter
  • Sit in any chair
  • Look better in swimsuit
  • I’m in the “clothing size” I want, I don’t care what the scale says
  • Don’t worry about getting stuck in a turn style – find a wider opening
  • So I’m comfortable in booths in a restaurant 
  • So my pants won’t wear out between my legs while the rest of them are still in good shape
  • Get up off the floor without feeling like a turtle on their back
  • I want to be able to read the scale by just looking down, straight down (not around my fat)
  • “Squeeze” behind someone without having them move
  • So I can go on rides at amusement parks again, without stuffing myself into the seat
  • Not need for an extender on an airplane
  • To not worry about a weight limit – boat, ride, chair, ride, etc.
  • Easily in and out of a bathtub
  • Towel goes all the way around me – without being a huge bath towel
  • Buy clothes at Costco – no “plus” sizes
  • To be less self-conscious
  • Sleep better
  • Not be “obese” on the doctor’s chart
  • To feel younger
  • To be “what you eat”
  • To run without exhaustion or knee giving out
  • Enjoy nature more – to hike better
  • To motivate and inspire others for healthy living
  • To not WANT that dessert or cookie – no interest in sugar food
  • Not be camera shy or stand behind someone when picture is taken
  • To be able to say, ‘I wasn’t happy, so I did something about it’
  • To make my knees happier with less weight
  • To feel less tired and have more energy
  • To be able to play with grandchildren
  • BECAUSE I’M WORTH IT!

I can do this

Nothing tastes as good as being thin (healthy) feels

A positive attitude will lead to positive results

"You're braver than you believe,
and stronger than you seem,
and smarter than you think."

A.A. Milne

Check out “MY BLOG” which has my daily activities and food I am eating.

Diets I’ve tried:

  • Weight Watchers
  • Phen Phen
  • Calorie count
  • Carb count
  • Hypnosis
  • Low Fat
  • Nutri-system
  • ELAB
  • Low Carb/KETO
  • Wheat Belly