My Weight Journal

A work in progress

My Blog

Day 8

Interesting day Lots of thoughts going through the brain today.  My stomach was growling this morning but I ignored and drank more water.  Walked and biked, so easily got over the 1 hour they recommend. The days have been going very well.  It hasn't been a problem to...

March 22, 2024

March 21, 22 - Over eat days to start on this HCG journey.  I had previously read the Pounds & Inches by ATW Simeons manuscript from the 1950's.  I was very curious how different 50 years later would be.  They have modified the process slightly as time has evolved...

Before I started shots

Dick and I watched the Oprah special the other day on weight loss.  I had already decided I was going to try something new.  I had met with a naturopath on March 15 for my "free" weight loss consultation - agreed on a plan, scheduled another appt regarding the...

Older Blog posts before 2024 when I was doing one mean a day in 2020-21 are here.