My Weight Journal
A work in progressMy Blog for one meal a day
Day 1
Amanda Rose in Eating Like a Bear plan has a FREE 3 day challenge for anyone. When you sign up for the plan she sends a video, what to eat and not to eat and grocery list. She keeps things very simple. I have started that plan today. She does a daily video to help...
Older Blog posts before 2024 when I was doing one mean a day are here.