I have liked all the recipes I’ve tried from Amanda. She has lots of YouTube videos showing recipes. Also her website has many recipes. If you want it easy – you can buy her course or book – there are lots on there.
- I really like adding “Everything but the bagel” seasoning in to the ranch dressing.
- I make my own yogurt – so I know what is in it – no additives
- I have tried to keep my protein around 6 oz, but sometimes go to 8 oz
- In the first two weeks I
- have had one meal with almond flour
- The Sloppy Joe mug was really good
- I have had one hot vegetable meal (for my fulll veggies)
- did have leftover hot veggies, with salad the next day
- have had one meal with almond flour
- A couple times when I wanted something different then one RBS
- I made two different salads to eat in the same meal
