Griddle cake / Chaffle

I kept reading about folks making “chaffles” and griddle cakes on the keto blogs/websites.  When you search for chaffles on the internet, you get lots of hits.  You can do a pizzas, guac/cheese, spinach/cheese, ham/cheese, sweet cakes – just about anything you want.  I start with a base of 1 egg and 2 T Almond flour – add what I want to that – usually makes two cakes or waffles in the mini cookers.  Here are a few recipes…

The picture is the base mix with guac and cheese – super simple.

Bacon, Egg, Cheese :  1 egg, 1/3 cup cheese, 2 pieces bacon   –  makes 2 chaffles  Cook 2 1/2 minutes   Approx. 330 calories, 1.2 carbs for 2 chaffles

Pizza:  Makes 4 chaffles, use mini-waffle maker – approx 2 T each

• 2 eggs
• 1 cup shredded mozzarella cheese
• 2 Tablespoons almond flour
• 1/2 teaspoon baking powder
• 1/4 teaspoon garlic powder
• pinch of salt

Once the waffles are made. Put a sauce on top, add toppings and bake 400 degrees for 5 minutes – can broil for a short time if desired!

Here is a sweet one:

Keto Coffee Cake Chaffles are a delicious!

You can add cream cheese frosting on top (mix swerve confection with cream cheese – HWC to consistency).

We use THIS mini Dash waffle maker or THIS mini Dash griddle

Recipe:

For the Chaffle:

• 1 Tablespoon Butter

• 1 Egg

• 1/2 Teaspoon Vanilla

• 2 Tablespoons Almond Flour

• 1 Tablespoon Coconut Flour

• 1/8 Teaspoon Baking Powder

• 1 Tablespoon Monk Fruit

For the Crumble:

• 1/2 Teaspoon cinnamon

• 1 Tablespoon melted butter

• 1 teaspoon Monk Fruit (or other sweetener)

• 1 Tablespoon chopped pecans

  Chaffle: Melt the butter in a bowl, mix in the egg and vanilla. Then mix in the rest of the ingredients for the chaffle.

  Crumble: In another bowl with the melted butter for the crumble, add and mix the rest of the ingredients.

  Pour half of the chaffle mix into your mini waffle maker or griddle
  Top with half of the crumble mixture.
  Cook 5 minutes or until done
  Repeat with the other half of the ingredients!
  Let the Chaffle cool slightly before you spread the frosting on the Chaffle

Macros for both:
Calories 391, Fat 35, Carbs 8, Fiber 5g, (Net Carbs 3) Protein 10g