What a busy crazy 2 months. I am continuing to lose weight. I have stayed on my one meal a day, one hour window most of the time. Probably 3 times I did extend the one hour to 2-4 hours – just because of activities. But my biggest meal is still the big salad.
We had 6 in the house for 2 weeks, with two little ones (4 & 2 yrs old). I switched to eating at supper time so I ate with the family. Our 4 year old grandaughter wanted her own “salad” each night.
I was very excited in this time period to finally be under 200 pounds. I was thinking “maybe” I had made it and when I was 197, I was very excited. I had to take a picture of the scale! I don’t worry about the scale, because it is so finicky. There are so many fantastic “non-scale victories” that seems to what keeps me motivated. The scale and I kind of play this game – my low becomes my high, I get a new low, and back and forth it goes. But it is all good!
