by PatJ | Apr 6, 2024 | 2024 Journey
Today is my first day after 2+ weeks in to this that I feel hungry. Trying to figure out what I’ve eaten lately that caused that, althought I guess my body doesn’t need a reason. I just ate a hamburger and salad and my stomach is still growling. I made...
by PatJ | Apr 4, 2024 | 2024 Journey
On I go... In my walk this morning I was thinking about the positive quotes. I like them. I think they give me encouragement. I will continue with the quotes and positive thoughts. I had to chuckle this morning, I weighed myself, and I thought “Dick...
by PatJ | Apr 3, 2024 | 2024 Journey
On I go... I saw this quote and I thought how appropriate. I get so frustrated with my weight and constantly trying and then trying again. Some of that is fear of failure IS being afraid, trying and it still not working. I am so ready now to get some of this weight...
by PatJ | Apr 1, 2024 | 2024 Journey
Survived Easter So I was concerned about Easter but it was a breeze. I brought the meat (Ham and Turkey) to the dinner with green beans and cucumbers. All food I could eat. Ham is traditional Easter food – but it is not on my approved foods – so I ate...
by PatJ | Mar 29, 2024 | 2024 Journey
Interesting day Lots of thoughts going through the brain today. My stomach was growling this morning but I ignored and drank more water. Walked and biked, so easily got over the 1 hour they recommend. The days have been going very well. It hasn’t been a...
