by PatJ | Oct 15, 2020 | Blog, Days 90+, Misc stuff
Why do I want to lose weight? Why do you want to lose weight? Some of these I no longer have to “endure”. My highest weight of 310 was back in 2010. A t that I think I worried about a lot of these items. That sounds strange “I think” but I...
by PatJ | Sep 30, 2020 | Blog, Days 90+, Misc stuff
Some days are just weird. I feel “fat” today – that’s not the norm. My stomach has been growling, my body has been complaining about not eating. Have I eaten? No. I have worked on the computer. Went to the grocery store –...
by PatJ | May 28, 2020 | Misc stuff
I am very blessed to have a husband (46 years) that supports me. But you know he has to be thinking (even if he doesn’t say it) – here we go again. He totally admits as we have changed to no sugar, no grain – that he does feel better. He does not...
by PatJ | May 24, 2020 | Misc stuff
Am I hungry with eating One Meal a Day (OMAD)? I am not. I think as overweight as I am, being hungry is not necessarily why I am overweight or why I eat. Sometimes you just have to walk in to the kitchen. Or walk in the house and head for a snack. I think many...
