by PatJ | Sep 30, 2020 | Blog, Days 90+, Misc stuff
Some days are just weird. I feel “fat” today – that’s not the norm. My stomach has been growling, my body has been complaining about not eating. Have I eaten? No. I have worked on the computer. Went to the grocery store –...
by PatJ | Sep 23, 2020 | Blog, Days 90+
I have been terrible about posting lately! The RBS (Ridiculously Big Salad) for OMAD (One meal a day) has been going good. I try to do a 48 hour fast weekly, but usually every other week. We have been traveling lots and seem to be super busy, but the OMAD has not...
by PatJ | Sep 11, 2020 | Blog, Days 61+, Days 90+
I have been terrible since taking two vacations and being back on writing my daily blog. My RBS (ridiculously big salad) OMAD (one meal a day) lifestyle is really a WOE (way of eating)! I have settled in to a very comfortable routine eating somewhere around 1pm...
by PatJ | Jul 18, 2020 | Blog, Daily talk Days 31-60, Days 61+, Vacation
Vacation – 5 weeks on the road and in a travel trailer from Arizona to Michigan. Had some interesting lunches. Always had lettuce in the truck and added to it while “tailgating” in rest stops. We had food in the cooler (roast beef, ...
