On I go...

In my walk this morning I was thinking about the positive quotes.  I like them.  I think they give me encouragement.  I will continue with the quotes and positive thoughts.

I had to chuckle this morning, I weighed myself, and I thought “Dick hasn’t asked me lately if I’ve lost weight”.  I’m sure he thinks it’s a land mine, should he ask or not.  Is it encouraging or not if he asks, probably doesn’t know what to do.  I commented the other day that I had 3 days of the same weight.  His comment was the doctor said that would happen  He hasn’t asked about it for a couple days.  It couldn’t have been 10 minutes later he walked in the bathroom, and said “how is it going?  Did you get off  your plateau?”  Poor guy wants to ask it correctly  I just chuckled and said, yes, I am losing again.  Thanks for asking.  And told him I was wondering when he would ask – he said he wanted to wait a few days after the 3 day plateau.  He smiled.  We both chuckled.

I read yesterday that Costco is going to start a weight loss program with the new Ozempic or Wegovy –however they are spelled.  So that was interesting.  The numbers of overweight people in the US is mind boggling.

Time for a bike ride –