Wednesday, June 3, 2020
Today was one of those days again that my stomach was growling this morning. But again, I ignored. I really picture the “pac man” going for my fat. 🙂 I had my tea and lots of water. I have been occasionally doing a green tea flavored that has a little stevia, so I’ll have to see if that is a hindrance. I wanted my old yogurt today – 6 oz homemade yogurt, 1 T almond butter and berry supplement. It was yummy. I also had a RBS, 5 cups romaine, 2.5 oz shredded chicken, 3 oz cheese, green onions and poppy seed dressing. That’s the first time I had the poppy seed dressing. It was good, but I only used half of it. So I will use the rest later in the week. I remembered vitamins and collagen today. Trying to track my calories today – it was higher than normal with the extra yogurt – Closer to 1300 calories. The carb count was still down though.
