Well, after having a couple days of stomach growling and struggling with the brain/mind game – today was easy going.  At least it felt like it.  I was busy most of the day and I don’t think the stomach growled once!  Not sure the difference, but it was a very good day.

I wanted to do something different from the RBS today.  I cooked up some creamed spinach, had a cup of it.  Had 3 cups of salad – romaine lettuce, cheese and ham.  I also rolled up a crepini with cheese and ham – microwaved for 30 seconds.  It was a good lunch.  I remembered my collagen and vitamins today.