Monday – June 15, 2020
Today is weigh-in day, which I am now excited about each Monday. Today was my first day of not losing. Boy, does that play with the mind games. You can say – it’s not all about the scale. And all the great sayings and try to stay positive – but it’s still disappointing when you’ve been so good on eating correctly.
Today was a hodgepodge on the lunch. I had a smaller salad – just 2 cups of lettuce with cheese and bacon. 2 egg Omelet with spinach and cheese. Cup of cole slaw. A cup of creamed spinach.
I did my bike ride and collagen. Forgot vitamins – I usually take with lunch. Maybe I’ll try taking them tonight. I did a glass with electrolytes. If I have a headache, I try to take some electrolyte.
